The Easy Christmas Gift Guide
It’s always the same people that are really difficult to find a gift for, and no one can afford to spend a fortune on presents (well, some people can). It’s easy to resort to buying sweets or...
View ArticleChristmas Fruit Cake – gluten-free
If you love orange, dried fruit or rum, you are going to love this Christmas fruitcake. It tastes devilishly good, but it’s actually very healthy. Have fun! 6-8 Serves Ingredients: Directions: Soak...
View ArticleRum Balls – gluten-free
Delicious, Christmasy rum balls, although let’s face it, rum balls are great at any time of the year! Gluten-free and dairy-free. Yum! Makes 12 Ingredients: 2 cups almond meal 1 cup mixed dried fruit...
View ArticleHealthy Rice Crispies
12 Serves Ingredients: 1 ½ Tbsp coconut oil, melted 60g 85% chocolate, melted 3 Tbsp yacon syrup 3 cups rice crisp cereal Directions: Do they taste like your childhood rice crispies? Would you make...
View ArticleWhy New Year’s Resolutions Don’t Work
You may have made a new years resolution in an enthusiastic conversation on new years eve, while also quite cheerful from alcohol, and barely remember it the next day. Maybe you even put some good...
View ArticleYacon Popcorn
Ingredients: 50g popcorn 30g butter ¼ cup sesame seeds 2 sheets dried seaweed 2Tbsp yacon syrup salt to taste (1-2 tsp) Directions: Pop the popcorn and place into a large bowl Tear the seaweed into...
View ArticleBeware of Yacon Scams!
I suppose that’s not very strange since I’m always talking about food. She told me that she absolutely hated yacon syrup, it was so runny and overly sweet. I was completely confused, and being a avid...
View ArticleHealthy Eating While Traveling
I’m starting my journey to Europe next week, which is super exciting, and I’m already contemplating the best healthy travel tricks. We are starting in Switzerland, which is the country of cheese and...
View ArticleIs Wheat the same everywhere?
Recently a family friend told me a story that prompted me to start researching this phenomenon. A few years after moving from Switzerland to Australia she was forced to go gluten-free, because she had...
View ArticleFORGIVING YOURSELF – Recipe to Success and Happiness?
I recently read a book “Get rich, lucky bitch” by Denise Duffield-Thomas, which is well written and very funny by the way. It emphasizes the importance of forgiving oneself and accepting oneself in...
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